Posts tagged nutrtion

Diet and Mood Nutrition and Mental Health Food and Mood Connection Healthy Eating Mental Well-being Dietary Impact on Emotions Nutritional Psychology Food and Mental Health Diet and Emotional Health Mood-boosting Foods

We Are What We Eat, Weirdly True…Wait What!

in Adult Health Blog Brain Food Dietary Supplements Family General Health Family Health Fat Burn Food Booster Food Mood Modifier Lifestyle Hacks Nutrition nutrition-supplements Reduce Cancer Risk on

“You are what you eat.” This age-old adage, first voiced by culinary savant Jean Anthelme Brillat-Savarin, carries more weight than we might realize. In a world where our diets oscillate between fast-food feasts and green smoothie cleanses, it’s time to dig deeper into this phrase. Is there an ounce of truth to it, or is it just an antiquated belief from the days of yore?

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Diet and Mood Nutrition and Mental Health Food and Mood Connection Healthy Eating Mental Well-being Dietary Impact on Emotions Nutritional Psychology Food and Mental Health Diet and Emotional Health Mood-boosting Foods

We Are What We Eat, Weirdly True…

in Blog Brain Food Dietary Supplements Family Health Fat Burn Nutrition on

“You are what you eat.” This age-old adage, first voiced by culinary savant Jean Anthelme Brillat-Savarin, carries more weight than we might realize. In a world where our diets oscillate between fast-food feasts and green smoothie cleanses, it’s time to dig deeper into this phrase. Is there an ounce of truth to it, or is it just an antiquated belief from the days of yore?

Read More